Tuesday, September 16, 2014

October is More SelfLUV Month....Wk1

"BE GOOD TO YA SELF"

Shalom beautiful ones.....I trust that you all are well. 
I don't know about you, but I know that I am in need of some CTLC
(Chandra Tender Loving Care).....
This year is almost gone & it has been very challenging,to say the least.
 How has it been for you???
Anually in the month of October, we do a celebration of SELF, by choosing activities to love ourselves more in small and not-so small ways. However you choose to do this, is up to you.
I will share a little of my month with you each week. So stay connected, share your pics & ideas of how you will be loving yourself a little more in this year of the DOUBLE!!!
Loving ME More ideas....
Self Foot Massage; Clean, balanced & Healthy eating;
I'm thinking about doing a Juice Detox, Here's a great prescription for a Juice Cleanse Program,
Click Here:

TAke a peak @ Dr C loving herSELF More......
ME-Therapies underway.....using a few things from the cabinet or you can get it here from HolistiSHOP NOW.....
HydroTherapy Baths for full body detox,using epsom & sea salts, baking soda, Dr Bronners peppermint wash, aromatherapy candles, incense & eucalyptus oil drops:These items can also be used for your very own personalized spa pedicure Foot Therapy, 100% Natural shea butter as a moisturizer for  body & hair;ecclectic accessories adornment, Most of the items are available & the accessories are Coming SOON to HolistiSHOP

All Parts...Check IN.....How YOU Doing......Team Precious in effect...LetsGetIT!!!!
Organic fresh fruits & protein UP...TeaBar..
Stay tuned for weekly posts
Peace N Luv Until Next Time
Dr C, Your Friend in Holistic Wellness......
Urging you 4Ward to Better....B.O.O.S.T

iama International,Inc
Healing alternatively while serving humanity
www.iamainternational.org


                                                                                
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