Wednesday, October 2, 2013

More Self Luv.....31 days of loving self more!!


Hey my friends, whew this year is almost gone....lets take it out with a bang & end STRONG!!!!!!              
This month of more self luv was designed to inspire and encourage you to luv yourselves more so that you can infect and ultimately infuse more love into the earth. We dared you to be challenged to do something for yourself everyday, even as simple as looking in the mirror and saying ” I love you”. Did we do ok loving ourselves more, if so, then keep up the good work!!!!
 Peace N Luv Always, Chandra
Lets look at what we've done in October:
Photo 
                             

  More Self luv word...Grateful.......Gratitude brings plentitude.....Peace

Photo
Dr C...Window Shop...Retail Therapy..
Sometimes you should just go and try it on ladies and gents,lol!!!!


So just because October is over,doesn't mean that More Self Luving Stops, NO, this is a daily lifestyle!!!!
Peace N Luv Until Next Time



Saturday, February 9, 2013

4Ward!!!

Philipians 3:13-14
Brothers, I do not consider that I have made it my own. But one thing I do:forgetting what lies behind and straining forward to what lies ahead. I press on toward the goal for the prize of the upward call of God in Christ Jesus.
"4 Ward"
Hey my friends, I trust that 2013 is treating you right!!
 I know that some of us are in a "transit period" or shall I say in TRANSITION, not quite out of one season,but we are on our way to the new season of a land flowing with milk and honey....the promised land!!!!
So stand firm, stay focus on the PRIZE, be steadfast and unmovable despite the opposition, always abounding in the word of the Lord. Do Not Retreat! Once a baby is crowning and the head is out, it CAN NOT go back within the womb!!
So Come OUT!!!!
 cuz....,WE shall come forth as pure GOLD!!!!!

Spring Forth Detox Tips
Prepare for the spring forward season
  1. Fasting: Use certain resources to assist you


2. Colonics

3.Juicing &  Clean Eating 


4. Scripture/Prayer / Meditate Daily
5. Fitness(Yoga, Pilates, cycle, Run, Walk, Swim, Zumba, Salsa,...get in where you fit in!!!
6. Music Therapy
Chandra in 2007@ Full Circle LIVE recording @ Unity Church of Charleston
Peace N Luv Always,

Thursday, January 31, 2013

Dr. Chandra is 30+12!!!!



Always expressing more self luv

A Celebration of SELF !!
Hair
Retouch
I found this afterwards, so I may try it next time with Naturtint "Natural" hair color
(shaggy dog  lol)

Organic Juicing

 
 Bath therapy does a body good Experience

Pics w/my lil peeps before ME dates



Always physical fitness(working on the body...those hips lol),I'm a lil sleepy going to 6am Zumba xpress
Happy Birthday Chandra, many , many more 2 come!!
Sweet N Healthy Pre-Valentines Indulgence!!!


Saturday, October 27, 2012

More Self LUV Conclusion......Really?

More Self LUV Conclusion......is it ever Really over?

Wow we are at the end of this month's journey towards more self luv, but we are NEVER really done loving ourselves more. I trust that this journey has inspired you to be a better you beginning with loving more of YOU.Be empowered now with:
Dr Chandra's Favorites 


( Dr. Chandra's personal pleasures)
(Top)Oprah & Black Enterprises, organic salads/fruit, black soap lotion, Louis Vatton hand bag(I got it @a great price $25....yes it's authentic!!!)chamomile tea@night for relaxation, get creative with colored materials(great for head wraps, scarfs and belts), amethyst jewelry(you see that rock!!);
(Right)Cole Haan Nike air boots;add color and flair to any outfit with colored bangles, earrings, rings & necklaces)

(left)Early Voting;(Below)smoothie recipe,
Grand Amethyst Necklace from Chandra's 
 "Future Treasures" 


Meditate on Joel 2 this week!!!


Go & get your blessing!!!
"Go Get It" by Mary Mary




Luving"ME" date night@their concert this weekend
Awesome!!!!

Peace & Luv
Until Next Time
Chandra

Thursday, October 18, 2012

Chandra's More Self  LUV!!!

3John 1:2

ROYAL ADORNMENT!!!!
(I  love this pic, so I thought you might like it too)

Shalom my fiends, we are half the way through this month of More Self luv and I am enjoying myself. I hope that you all are finding fun and creative ways to express more luv to yourselves, which will ultimately reach out into your surroundings and the earth. 
Come now and take a "look-see" at what Dr.Chandra has been up to so far.

Fitness Therapy
Silly Me on the way to get my work out on. 
Naked "Green Machine" juice on the GO!!!

EAT EAT EAT More(Always healthy)


Juicing!!!


CStyle Around the Town

Shoe Fetish!!!!!
                                  
      Green Lashes
(eco-friendly Mascara for your lovely lashes@Walmart!!)

Relax with Chandra's favorites
              Bubble Bath

Get that massage or take a soothing bath & sip on some of this "Mellow Mood" All Natural drink!!!
(I found it@Whole Foods)

Spirit &  Music Therapy!
Sooner or Later by Leandrea Johnson


Believe & Receive It!!!........

Pink Bouquet ....Luving Me some ME!!!!!

Peace and LUV Until Next Time
Chandra


www.DrChandraS.com