Chandra's MORE Self LUV 2012!!!
This journal’s purpose is to inspire, encourage, boost and urge you forward towards more Self Love.
Self Love is defined in meriam webster dictionary as" a :love of self b : regard for one's own happiness or advantage.
Now Let's Go!!
Daily Regiment
Early morning meditation and biblical studies
DRINK MORE Water ALL DAY!!!!!!! ready, set,goooo
Breakfast/Nutrition Therapy (Fruit/Veg Juice smoothie)
1 to 2 hours Fitness Therapy(Spin Cycle, Walking track, Pilates, Yoga, Zumba)
Snack(Protein Bar & Fruit)
More Spirit Feeding(Varies)
More Spirit Feeding(Varies)
KIDS Zone (Virtual Academy)
Entreprenuer Business Administration
Remember to Laugh often
&
Always incorporate throughout your day
Music Therapy
Peace & Luv
Until Next Time
Chandra
