More Self LUV : 2014

Monday, October 27, 2014

More Self Luv NeverEnds.com/Más Auto Mimos NeverEnds.com

Hey it's your friend in holistic wellness, Chandra aka Dr C/Hey es tu amigo en la salud holística , chandra alias Drc, Take all of the October more self luv tips and make it an everyday prescription, Tome todos los consejos de octubre más auto luv y convertirla en una receta todos los días. Shalom!!!

The headwrap

The headwrap originated in sub-Saharan Africa and has symbolic spiritual meanings and denotes wealth, prosperity and class. And although it originated in Africa headwraps have been worn by men and women of all different cultures/ El headwrap originó en el África subsahariana y tiene significados espirituales simbólicos y denota la riqueza , la prosperidad y la clase. Y aunque se originó en headwraps África han sido usado por los hombres y mujeres de todas las culturas diferentes

More info here:http://longlocs.blogspot.com/2012/03/locs-and-headwraps.html/

Más información aquí: http: //longlocs.blogspot.com/2012/03/locs - y - headwraps.html

More Self Luv tips/Más consejos Auto Luv
Enjoy special moments/Disfrute de momentos especiales

A juice/fruit regimen;North Point Church kids Fun Day; Happy Harvest-Ween......It's a Goddess, Batman & Funky Fab Mom ALERT!!!!!;

Un régimen de jugo / fruta , la iglesia North Point niños Diversión Día ; Feliz cosecha - Ween ...... Es una ALERTA Diosa , Batman & Funky Fab mamá !!!!! ;

Because He's HAAPPY.........JJ getting a step in @North Point Church kids Fun Day

NJoy the Grand Opening Festivities;Click Here/ NJoy Fiestas del Gran apertura ; Click Aquí

More Self Luv Tips...Nuestros Más Consejos prácticos sobre Luv ...

"BE GOOD TO YA SELF"

Self Foot Massage;

Clean, balanced & Healthy eating (it increases your vibration)

HydroTherapy Baths for full body detox

YoniSteam/Baths

Thermography for breast health

Amethyst & other stones/crystals for healing

Be Creative

Eat Whole Foods, Click here for our NEW friendly neighborhood Whole Foods Market

Slow & Deep Breathing

Drink Water...it always brings clarity

Be Still, Close your eyes & Visualize the reality that you wish to magnetize & materialize" SER BUENO YA MISMO ",Auto masaje de pies ;

Limpio, equilibrada y sana de comer ( que aumenta su vibración )

Hidroterapia Baños para la desintoxicación de cuerpo completo

YoniSteam / Baños

La termografía para la salud materna

, Geoda de amatista para la curación

Sea creativo

Coma alimentos integrales ,

Haga clic aquí para nuestra vecindad amistosa Whole Foods Market

La respiración lenta y profunda

Beba agua ... siempre trae claridad

Be Still ,Cierra los ojos y Visualiza la realidad que usted desea para magnetizar y materializar

Peace N Luv Until Next Time/






Paz Luv N Hasta la próxima



















Dr C, Your Friend in Holistic Wellness....../



Dr. C , su amigo en Holistic Wellness ......





Urging you 4Ward to Better....B.O.O.S.T/



Instando a que 4ward a mejor .... B.O.O.S.T










iama International,Inc




Healing alternatively while serving humanity/ 





Curación alternativamente mientras que servir a la humanidad






                                                                 www.iamainternational.org

Tuesday, October 21, 2014

More Self Luv.... Never Ends .....Week 4

As I try to live as close to this image as possible, there are times when life is just overwhelming.

So as we wrap up this month of more Self Luv, be encouraged to do these litles things daily to relieve tension and stress OUT of your temples:

1. Slow & Deep Breathing

2. Drink Water...it always brings clarity

3. Be Still, Close your eyes & Visualize the reality that you wish to magnetize & materialize

What do you SEE

Wild caught Salmon, asparagus & pineapples....yummylicious....step by step A.M walking;thanks to the kids for the impromptu dance workout

Click here to get this THINK PINK Gift Set TODAY!!!

LOVE Gallery......

These stiletoes are too cute not to love....

Peace N Luv Until Next Time

Dr C, Your Friend in Holistic Wellness......

Urging you 4Ward to Better....B.O.O.S.T

iama International,Inc

Healing alternatively while serving humanity

www.iamainternational.org

Monday, October 13, 2014

More Self Luv....Week #3

As I was preparing this week's post, I felt a sensing to speak about tears...I confess, that there are times that I am "A wimp...cry baby"(I had a "few" crying moments this week...),but for the most part, I very rarely cry. Now that doesnt mean that I don't have things to cry about,(just stay tuned for "Perspectives",an audio wisdom Nugget this week) whether good or not so good, but I guess it just stays in the resovoir within me until it's time to be released..OUT. The water breaks b4 the baby emerges.....SELAH....

When i do have crying moments, I always feel better afterwards, as crying is cleansing of the soul. It releases tentions that have been pent-up for whatever reason or another. Have you cried lately???? Ideas to help you release through crying. Get a mushy movie or a very very funny movie, either way you are sure to release some tears!!!!!

Let's take a peak....Me N my babies....lil man a lil moody in the a.m....lol...no pics please ma....

Some of DrC's OOOh Awwh Prescriptions(soy aromatherapy candle, castile & sensual natural body wash,Amethyst geode for healing)....N still Njoying my lil man b4 he gets too grown up to lay on mama's lap.....sweet moments 2 cherish always

Mirror mirror on the wall...me N my eclectic Soul prints......

Luv thyself Always...be creative...turn that funky cute pant into a sassy headwrap....N that beaded bracelet into a cute choker necklace....gotta luv being thy self

Did You know???

Another one of my Purple Passions...

Everyone that really knows me, knows that 1 of the requirements & reasons why, when I moved to Georgia, I moved into the neighborhood that I did was because it was kid friendly,had great amenities and oh yea, it was walking distance & right next door to Whole Foods...lol, one of my favs...here is a new one to the neighborhood, I must make an appearance for the festivities this week...