More Self Luv....Week #3

As I was preparing this week's post, I felt a sensing to speak about tears...I confess, that there are times that I am "A wimp...cry baby"(I had a "few" crying moments this week...),but for the most part, I very rarely cry. Now that doesnt mean that I don't have things to cry about,(just stay tuned for "Perspectives",an audio wisdom Nugget this week) whether good or not so good, but I guess it just stays in the resovoir within me until it's time to be released..OUT.  The water breaks b4 the baby emerges.....SELAH....

When i do have crying moments, I always feel better afterwards, as crying is cleansing of the soul. It releases tentions that have been pent-up for whatever reason or another. Have you cried lately???? Ideas to help you release through crying. Get a mushy movie or a very very funny movie, either way you are sure to release some tears!!!!!

Let's take a peak....Me N my babies....lil man a lil moody in the a.m....lol...no pics please ma....

Some of DrC's OOOh Awwh Prescriptions(soy aromatherapy candle, castile & sensual natural body wash,Amethyst geode for healing)....N still Njoying my lil man b4 he gets too grown up to lay on mama's lap.....sweet moments 2 cherish always

 Mirror mirror on the wall...me N my eclectic Soul prints......

Luv thyself Always...be creative...turn that funky cute pant into a sassy headwrap....N that beaded bracelet into a cute choker necklace....gotta luv being thy self

Did You know???

Another one of my Purple Passions...

Everyone that really knows me, knows that 1 of the requirements & reasons why, when I moved to Georgia, I moved into the neighborhood that I did was because it was kid friendly,had great amenities and oh yea, it was walking distance & right next door to Whole Foods...lol, one of my favs...here is a new one to the neighborhood, I must make an appearance for the festivities this week...

OMG...it's too early 4 this torture

Juice your way to Gr8 Health...

Click to learn more....

Grand Opening TODAY!!!

Love Thyself Gallery.....

Heaven Is Not Hard To Find by Jason O’Brien.

http://www.jasonobriengallery.com/heaven-is-not-hard-to-find/ 

Natural Wellness Links 4U 2 use

Drug-Less Natural Remedies

Peace N Luv Until Next Time

Dr C, Your Friend in Holistic Wellness......

Urging you 4Ward to Better....B.O.O.S.T

iama International,Inc

Healing alternatively while serving humanity

www.iamainternational.org

                                                                                

More Self Luv.....Week 2

Hey more self luvers......Welcome to week #2 of loving self more.

 Don't you just love the image above....Since this is the season of the "DOUBLE", I thought I'd share some cuteness with you guys. Gotta love it!!!!

Short Hey....

Let's take a peak at my 2nd week

Food Therapy:Liquid yogurt,for those of us that are always on-the-go; HOT Veggie Sandwich;Black Bean Burger.....yall thought that was beef, didn't yall??? Kids Whirlpool Fun Therapy & Loc N wellness therapy(cornrows)

Pattern Legs 4Days.(luvin these trunks...lol...Kiss Yo-Self.....Morning meditational walk....

Just laugh out LouD!!!

Natural Wellness Links 4U 2 use

Thermography for breast health

Therapies & HealthScope Scan

Peace N Luv Until Next Time

Dr C, Your Friend in Holistic Wellness......

Urging you 4Ward to Better....B.O.O.S.T

iama International,Inc

Healing alternatively while serving humanity

www.iamainternational.org

                                                                                

October is More SelfLUV Month....Wk1

"BE GOOD TO YA SELF"

Shalom beautiful ones.....I trust that you all are well. 

I don't know about you, but I know that I am in need of some CTLC
(Chandra Tender Loving Care).....
This year is almost gone & it has been very challenging,to say the least.

 How has it been for you???

Anually in the month of October, we do a celebration of SELF, by choosing activities to love ourselves more in small and not-so small ways. However you choose to do this, is up to you.

I will share a little of my month with you each week. So stay connected, share your pics & ideas of how you will be loving yourself a little more in this year of the DOUBLE!!!

Loving ME More ideas....

Self Foot Massage; Clean, balanced & Healthy eating;
I'm thinking about doing a Juice Detox, Here's a great prescription for a Juice Cleanse Program,
Click Here:

TAke a peak @ Dr C loving herSELF More......
ME-Therapies underway.....using a few things from the cabinet or you can get it here from HolistiSHOP NOW.....
HydroTherapy Baths for full body detox,using epsom & sea salts, baking soda, Dr Bronners peppermint wash, aromatherapy candles, incense & eucalyptus oil drops:These items can also be used for your very own personalized spa pedicure Foot Therapy, 100% Natural shea butter as a moisturizer for  body & hair;ecclectic accessories adornment, Most of the items are available & the accessories are Coming SOON to HolistiSHOP

All Parts...Check IN.....How YOU Doing......Team Precious in effect...LetsGetIT!!!!

Organic fresh fruits & protein UP...TeaBar..
Stay tuned for weekly posts

Peace N Luv Until Next Time

Dr C, Your Friend in Holistic Wellness......

Urging you 4Ward to Better....B.O.O.S.T

iama International,Inc

Healing alternatively while serving humanity

www.iamainternational.org

                                                                                

More Self Luv.....31 days of loving self more!!

Hey my friends, whew this year is almost gone....lets take it out with a bang & end STRONG!!!!!!              

This month of more self luv was designed to inspire and encourage you to luv yourselves more so that you can infect and ultimately infuse more love into the earth. We dared you to be challenged to do something for yourself everyday, even as simple as looking in the mirror and saying ” I love you”. Did we do ok loving ourselves more, if so, then keep up the good work!!!!
 Peace N Luv Always, Chandra

Lets look at what we've done in October:

 

                             

  More Self luv word...Grateful.......Gratitude brings plentitude.....Peace

Dr C...Window Shop...Retail Therapy..

Sometimes you should just go and try it on ladies and gents,lol!!!!

So just because October is over,doesn't mean that More Self Luving Stops, NO, this is a daily lifestyle!!!!

Peace N Luv Until Next Time